The Main Central Vertical (MCV) flow and self-help from the ancient healing art of Jin Shin Jyutsu harmonizes everything physical, mental, emotional, and spiritual. In this post, I discuss specific projects harmonized by MCV and how to apply MCV.
About three weeks ago, my 56-year-old physically fit husband experienced paralysis of his right side following a stroke. Today it's like his stroke never happened.
Difficult times require us to be and do differently, both as individuals and collectively. Racism, the pandemic, the #metoo movement, and other local, national, and global crises ask us to bring every aspect of our brilliant selves front and center.
Some Jin Shin Jyutsu self-helps for managing emotions, enhancing immunity, and supporting our lungs. Also, I'm hosting free Immunity in Community gatherings.
Harmony begins with an open heart. How can you invite more open-heartedness and thus deeper connections?
I love watching my own videos, as odd as it sounds. When I hear other people criticize their own videos, I remember what it was like to be hard on myself but I'm also struck by how far I've shifted from self-conscious to soul conscious.
This year I found my word of the year in my Akashic Records. It amuses me I sometimes forget I have this vast soul resource I can access whenever I want. This reminds me to stay present.
Holiday traditions need to evolve as we do. People pleasers especially need to pay attention to their inner landscape to explore what does and doesn't resonate in present time.
Flow and change never end. You're always growing and evolving even when it looks and feels like you're stuck. Sometimes movement requires surrendering to life or else implementing an aligned action so you can rejoin the flow.
Most people find tax time taxing! Let's get curious about what causes tax stress and how to harmonize it with Akashic Records wisdom, grounding, plus Jin Shin Jyutsu self-help holds.
“Play: Maximize every moment of aliveness. Experience pleasurable involvement in all your activities and enjoy what you are doing. Have fun!” *Play quotes from The Original Angel Cards Book by Kathy Tyler and Joy Drake.
Like most people, I only take an extended rest when forced.
From Jin Shin Jyutsu® acupressure, we know harmony begins with the breath. Balanced exhale and inhale, as well as other forms of giving and receiving, support health and awareness.
A sense of adventure allows you to embrace the unknown and open to what's possible. Release agendas and holding, be curious, and absorb life's richness.
I learned to revere my intellect and discount the rest of my body-mind. Know what you know and what you don’t.
Recently a friend mentioned a “boundaries allow kindness” approach, which she’d read somewhere, empowered her to manage the continual demands of her difficult mother
n spiritual development, however, raising the bar can impede soul evolution. Dis-ease can occur when you increase your expectations of yourself and/or your life.
I learned meditation from my Zen Buddhist boyfriend in the early 1990’s. I learned to follow my breath, counting each inhale-exhale cycle up to ten, restarting the count if a thought arose.
Most panic arises from something buried for a reason, not from your conscious thought patterns. Panic, a powerful soul level awakener, grabs your attention, forces you to address both your overwhelming feelings as well as what causes them.
Sometimes we accumulate because of overly permeable boundaries. An Akashic Records client reported accumulating items to the point she felt uncomfortable in her house. She struggled to let go, even when the stuff didn’t mean much to her personally.
-IH%20Watermark_300x300.jpg)
Follow Your Instincts. Don’t Worry What People Think of You. Neither Your Gender Nor Your Appearance Matters. Be Vocal. Nap When You’re Tired. Life Gets Richer When You Live in the Moment, Letting Go of the Past and Not Worrying about the Future.
The Jin Shin Jyutsu® organ function flows fall into categories based on how energy gets routed through the body during the flow. The Chest Flows (Heart, Lung, Diaphragm) pass through the chest and support your vitality, circulation, and back.
While we know everyone always does their best, imperfect humans often fall short when it comes to parenting. Children with less than adequate parents may not feel protected or safe, a feeling they may carry into adulthood.
Back in my engineering days I sometimes applied an inquiry process asking “What is and what is not the problem?” which can also help with personal issues and challenges.
We take ourselves rather seriously. We focus on challenges and forget to celebrate gifts, difficulties get more attention than what comes easily, and the people who bother us tend to occupy our thoughts more than the ones who inspire and lift us.
Many people find it hard to say no, especially to family members and particularly around the holidays. Often when you say no to others, you say yes to yourself thereby affirming your own wants, needs, and feelings.
Soul teachers appear in your life to help you master particular soul level challenges.
The records consistently counsel not to give “at your own expense” meaning not to deplete yourself, emphasizing how your own health and well-being provide the foundation for your giving.
One of the transformational Akashic Records concepts pertains to the inherent optimization of your life experience for your soul’s growth, including your so-called mistakes.
In Jin Shin Jyutsu® (JSJ) Japanese acupressure, your body tells a story through its audible releases, which I call your “body broadcasts,” another indicator of disharmony particularly if the frequency or intensity of the releases becomes problematic.
Sometimes the Akashic Records reveal how people make molehills out of mountains and other times mountains out of molehills. Most people tend to distort what happens.
Fortunately the phrase “Take it as it comes,” which I first heard during Transcendental Meditation (TM) training this summer, came just when I needed it, right before my father unexpectedly fell seriously ill in early September.
Egos love to be right and to label the other person as wrong. Beyond right and wrong lies our shared humanity where all people, especially the giver, benefit from loving kindness.
Imagine if we could see beyond the human frailties of people directly to their soul, to their inherent wholeness and goodness.
Somewhere between trying to control life and slipping into defeated inaction, lies a surrender which also allows right action in the moment.
When you develop immunity to something, you learn to tolerate it. With optimal immunity you don’t overreact or underreact physically, mentally, or emotionally.
Many people find recent world events hard to understand and even harder to digest. News, just like a novel or movie plot, tends to focus on conflict and tragedy since the audience finds it compelling and dramatic.
Today most people define themselves by their roles but at a soul level you transcend these external descriptors. According to the Akashic Records, you incarnate in every imaginable configuration over your lifetimes.
Modern society emphasizes doing over being, competition over sharing, and the material over the spiritual. Flipping these priorities brings balance and harmony at both the personal and planetary level.
Responsibility liberates you, allowing you to focus your attention appropriately rather than misdirecting energy toward what belongs to someone or something else.
We open with a 45 minute or so Akashic Records consultation. The revealed themes, patterns, and disharmonies drive the table work in conjunction with your "pulses," body reading, and my intuitive insights. A follow-up e-mail documents what occurs during the energy work and includes customized self-helps.
In this work, you remain fully clothed. Just wear whatever will feel comfortable while lying on my massage table. If it's a remote session, I'll ask you to rest while I send energy.
Please consider the personal or interpersonal disharmony that led you to me and how you would like it to shift. During the session, we'll explore and address the origins and drivers of each "project."
No, the records aren’t a good resource for predictions. If there’s something you hope will happen, the records might reveal a series of necessary steps to reach your desired outcome but not the timing. For predictions, please consult a good psychic or astrologer!
Minors are under their parents' legal and energetic jurisdiction until they are 18, regardless of their maturity level.
The greatest benefit occurs when I incorporate all four modalities I practice. The option without the Akashic Records is appropriate for children under 18 who cannot receive readings. A stand-alone reading can bring insight and healing but does not involve my direct interaction with your energetic and physical bodies like my other practices.
No, but you are welcome to record sessions yourself.
Self-helps, both from Jin Shin Jyutsu and the Embodied Energy System, support your continued harmony, accelerate your evolution, and empower you. Plus they make you sparkly!
