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Jin Shin Jyutsu®

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Main Central Vertical Harmonizes Everything

Thursday, February 17, 2022
Written by:
Christy Johnson, Ph.D.
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The Main Central Vertical (MCV) flow and self-help, an “Everything Flow” in the ancient healing art of Jin Shin Jyutsu, helps with any and every project you may be experiencing. In my spreadsheet of projects and corresponding harmonizing flows compiled from the many Jin Shin Jyutsu courses I’ve attended, almost 10% of the entries specifically reference the Main Central Vertical as a good harmonizer!

As I’ve mentioned elsewhere, Jin Shin Jyutsu is an art and, when possible, we want to address the cause and effect of the project rather than follow a formula. While understanding the specifics of a situation can help us determine a detailed strategy for harmonizing, here are a few of the projects the Main Central Vertical flow and self-help generally help harmonize. MCV helps harmonize cancer and chemotherapy, circulation issues, digestion including assimilation of nutrients, grief and guilt, adrenal function (especially with the base of the sternum point), thyroid function, cold feet, immunity, metabolism, the nervous system, the reproductive organs and hormonal balance, all the physical organs, blood pressure (especially with the first step), and vision. Again, MCV helps everything, but this subset of projects particularly benefits from it.

Main Central Vertical harmonizes the spine as well. Where a given flow travels, energy pathways re-open and since the MCV follows the spine from skull to tailbone, this circulation path allows spinal repair and restoration. Thus, disk issues and back pain can both benefit from applying the MCV self-help. It also helps us stand upright in ourselves, be who we are more fully, and to live more comfortably in our own skin.

Sometimes the Main Central Vertical is referred to as the Source of Life. The embodied energy work I offer pertains to seven emotional (astral) and seven physical (etheric) chakras along the center line of the body and the Main Central Vertical energy moves through all of these powerful energy vortices, bringing harmony to every aspect of our being.

Regularly supporting our personal and universal Source of Life can be a powerful shifter on the physical, mental, emotional, and spiritual levels. I recommend applying the MCV self-help daily. I added a diagram plus a link to a video showing how to do this powerful self-help to my Resources page, you may want to bookmark it for easy reference. You’ll find it here: Main Central Vertical Self-Help Happy Harmonizing!

Disclaimer: As always, please consider Jin Shin Jyutsu as an adjunct to traditional medical care.


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Frequently Asked Questions

How does a typical Energy Quartet session go?

We open with a 45 minute or so Akashic Records consultation. The revealed themes, patterns, and disharmonies drive the table work in conjunction with your "pulses," body reading, and my intuitive insights. A follow-up e-mail documents what occurs during the energy work and includes customized self-helps.

What should I wear to receive table work?

In this work, you remain fully clothed. Just wear whatever will feel comfortable while lying on my massage table. If it's a remote session, I'll ask you to rest while I send energy.

How do I prepare for a session?

Please consider the personal or interpersonal disharmony that led you to me and how you would like it to shift. During the session, we'll explore and address the origins and drivers of each "project."

Are the Akashic Records predictive?

No, the records aren’t a good resource for predictions. If there’s something you hope will happen, the records might reveal a series of necessary steps to reach your desired outcome but not the timing. For predictions, please consult a good psychic or astrologer!

Why can't children receive Akashic Records consultations?

Minors are under their parents' legal and energetic jurisdiction until they are 18, regardless of their maturity level.


The greatest benefit occurs when I incorporate all four modalities I practice. The option without the Akashic Records is appropriate for children under 18 who cannot receive readings. A stand-alone reading can bring insight and healing but does not involve my direct interaction with your energetic and physical bodies like my other practices.

Do you record Akashic Records consultations?

No, but you are welcome to record sessions yourself.

Why do self-helps?

Self-helps, both from Jin Shin Jyutsu and the Embodied Energy System, support your continued harmony, accelerate your evolution, and empower you. Plus they make you sparkly!