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Akashic Records

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Let's Get Present

Tuesday, January 7, 2020
Written by:
Christy Johnson, Ph.D.
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Video Transcript:

Hello everyone, Christy Johnson here. It's a new year and time for a new word. I'm curious how you find your words for the year. I haven't done it every year, just the last few years I've started doing it, and this year I just could not figure out a word. And I was going over all these different words in my mind, “Oh maybe I'll do the 26 Safety Energy Locks from Jin Shin Jyutsu or somehow find something that seems fitting and appropriate.” And I just kept trying them on for size and nothing really seemed to resonate. And then I was in my Akashic Records yesterday and suddenly had the idea,"Oh, why don't I just ask in my records?"

For those of you who don't know what the Akashic Records are, it's like a soul database, information about us in lifetime after lifetime. And sure enough, as soon as I asked, you know, I was first asking, “Would it be this? Would it be that? Would it be this?” And I remembered the best thing in the Akashic Records is to pose the question and then listen. So then I calmed down, got present, listened, and heard the word present. P, R, E, S, E, N, T. So it turns out I had to get present to hear present! But anyway, it was really cool to be like, "Oh right, of course, I could come to my Akashic Records and ask this!" It's a resource, why not use this resource? Anyway, I'm curious, how did you find your word for 2020 and what is that word? I look forward to seeing you in the next video.

More about my word of the year "Present":

I want to be present and embodied in my human experience. I notice how my humanness with all my mistakes, the array of physical, mental, and emotional discomforts, plus the inherent fragility of every human body, still challenges me at times. However, I've learned the value of making peace with what life brings me and also with who I am today. When I hold this as a spiritual practice, I can stay inside my body with its physical limitations as well as its primal fears.

I also want to live in present time. Worry, fear, anger, sadness, and trying to, the Jin Shin Jyutsu "attitudes," can take us either into the future or into the past, robbing us of the richness of now. I want to return to the here and now as often as needed. I find it easier to do this when I remember I can only act now, not in the past or in the future.

Plus I want to view every day, breath, and experience as a present or gift. I can begin again with every inhale and exhale. Plus I can choose whether to honor what comes to me or to create more tension by fighting what feels difficult. Being present means I can soften into what is, even what's hard, and remember the secondary gift of transformation.

In addition to the soul support offered in the Akashic Records, Jin Shin Jyutsu (JSJ) offers multiple pathways to the now. Want to release the past? Want clarity about "what is?" Want help ending an old pattern and starting a new one? Safety Energy Lock 9 supports all this and more. To harmonize the hard-to-reach Safety Energy Lock 9s, you can hold the 19s, located at the top of your inner elbow creases. There's no time limit for self-help, simply tune into what feels supportive to you.


Additional blog posts

Akashic Records

Let's Get Present
Akashic Records
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January 7, 2020 9:28 AM

This year I found my word of the year in my Akashic Records. It amuses me I sometimes forget I have this vast soul resource I can access whenever I want. This reminds me to stay present.

Rest: Relax to Refresh and Restore
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May 24, 2016 4:00 PM

Like most people, I only take an extended rest when forced.

Invite Support By Asking For What You Want
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March 22, 2016 4:07 PM

Many of my readers and clients learned to prioritize others over themselves. Even when offered assistance they may decline it, feeling they must sacrifice for the “greater good.” Yet sacrifice and greater good oppose each other. 

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Frequently Asked Questions

How does a typical Energy Quartet session go?

We open with a 45 minute or so Akashic Records consultation. The revealed themes, patterns, and disharmonies drive the table work in conjunction with your "pulses," body reading, and my intuitive insights. A follow-up e-mail documents what occurs during the energy work and includes customized self-helps.

What should I wear to receive table work?

In this work, you remain fully clothed. Just wear whatever will feel comfortable while lying on my massage table. If it's a remote session, I'll ask you to rest while I send energy.

How do I prepare for a session?

Please consider the personal or interpersonal disharmony that led you to me and how you would like it to shift. During the session, we'll explore and address the origins and drivers of each "project."

Are the Akashic Records predictive?

No, the records aren’t a good resource for predictions. If there’s something you hope will happen, the records might reveal a series of necessary steps to reach your desired outcome but not the timing. For predictions, please consult a good psychic or astrologer!

Why can't children receive Akashic Records consultations?

Minors are under their parents' legal and energetic jurisdiction until they are 18, regardless of their maturity level.


The greatest benefit occurs when I incorporate all four modalities I practice. The option without the Akashic Records is appropriate for children under 18 who cannot receive readings. A stand-alone reading can bring insight and healing but does not involve my direct interaction with your energetic and physical bodies like my other practices.

Do you record Akashic Records consultations?

No, but you are welcome to record sessions yourself.

Why do self-helps?

Self-helps, both from Jin Shin Jyutsu and the Embodied Energy System, support your continued harmony, accelerate your evolution, and empower you. Plus they make you sparkly!