Harmonize WFAST (Worry, Fear, Anger, Sadness, and Trying To) with your fingersLearn More
Each pair of 26 SELs uniquely supports aspects of your well-being and evolutionLearn More
To harmonize, wrap the pertinent finger with your opposite hand or circle your thumb over the fingernail of the targeted finger. No time limits!
First Depth - Stomach harmonizes brain function including reasoning and intelligence, Spleen brings light energy into the solar plexus.
Fourth Depth - Kidney supports development of mind, body, & spirit. Bladder brings mental clarity and emotional stability.
Third Depth - Gallbladder invites compassion whereas the Liver harmonizes movement of all bodily substances.
Second Depth - Lung supports immunity, regulates the physical body, and harmonizes emotions. Large Intestine aids both the mind and digestion.
Fifth Depth - The Heart contains and supports the entire body and the Small Intestine allows discernment and connection to others.
Sixth Depth - Diaphragm connects to the source of life itself and the Umbilicus protects all the physical organs.
26 Safety Energy Lock (SEL) points form the foundation for both the practitioner flows and the self-helps. Each SEL acts as an energetic fuse and ideally allows continuous energy flow. If a point closes, energy can stagnate and create disharmony. To open a point, you simply hold it lightly with your fingers. Hold for a fixed length of time or for 36 exhales/inhales or until it feels open. No time limits!
This list shows supportive SELs for a few "projects". With individual points, you can hold both sides simultaneously or one side at a time.
Inspired by the poetic way one course instructor, Wayne Hackett, described each point, I wrote the following Safety Energy Lock Prayer.
Need help with something beyond self-helps? Sign up for an appointment today.Schedule a Session
Each of the twelve Jin Shin Jyutsu® organ function flows and self-helps harmonizes different aspects of your mental, physical, emotional, and/or spiritual health. They also support the specified physical organ, if applicable, and emotional "attitudes" as well.
Use the interactive graphic below to find the organ function self-help of interest. You can also watch a video of me demonstrating all twelve organ function energy self-helps here: Organ FE Self-Help Video
The Jin Shin Jyutsu® organ function flows fall into categories based on how energy gets routed through the body during the flow. The Chest Flows (Heart, Lung, Diaphragm) pass through the chest and support your vitality, circulation, and back.
When you develop immunity to something, you learn to tolerate it. With optimal immunity you don’t overreact or underreact physically, mentally, or emotionally.
I love watching my own videos, as odd as it sounds. When I hear other people criticize their own videos, I remember what it was like to be hard on myself but I'm also struck by how far I've shifted from self-conscious to soul conscious.
We open with a 45 minute or so Akashic Records consultation. The revealed themes, patterns, and disharmonies drive the table work in conjunction with your "pulses," body reading, and my intuitive insights. A follow-up e-mail documents what occurs during the energy work and includes customized self-helps.
In this work, you remain fully clothed. Just wear whatever will feel comfortable while lying on my massage table. If it's a remote session, I'll ask you to rest while I send energy.
Please consider the personal or interpersonal disharmony that led you to me and how you would like it to shift. During the session, we'll explore and address the origins and drivers of each "project."
No, the records aren’t a good resource for predictions. If there’s something you hope will happen, the records might reveal a series of necessary steps to reach your desired outcome but not the timing. For predictions, please consult a good psychic or astrologer!
Minors are under their parents' legal and energetic jurisdiction until they are 18, regardless of their maturity level.
The greatest benefit occurs when I incorporate all four modalities I practice. The option without the Akashic Records is appropriate for children under 18 who cannot receive readings. A stand-alone reading can bring insight and healing but does not involve my direct interaction with your energetic and physical bodies like my other practices.
No, but you are welcome to record sessions yourself.
Self-helps, both from Jin Shin Jyutsu and the Embodied Energy System, support your continued harmony, accelerate your evolution, and empower you. Plus they make you sparkly!