Some Jin Shin Jyutsu self-helps for managing emotions, enhancing immunity, and supporting our lungs. Also, I'm hosting free Immunity in Community gatherings.
Harmony begins with an open heart. How can you invite more open-heartedness and thus deeper connections?
I love watching my own videos, as odd as it sounds. When I hear other people criticize their own videos, I remember what it was like to be hard on myself but I'm also struck by how far I've shifted from self-conscious to soul conscious.
This year I found my word of the year in my Akashic Records. It amuses me I sometimes forget I have this vast soul resource I can access whenever I want. This reminds me to stay present.
Holiday traditions need to evolve as we do. People pleasers especially need to pay attention to their inner landscape to explore what does and doesn't resonate in present time.
Flow and change never end. You're always growing and evolving even when it looks and feels like you're stuck. Sometimes movement requires surrendering to life or else implementing an aligned action so you can rejoin the flow.
Most people find tax time taxing! Let's get curious about what causes tax stress and how to harmonize it with Akashic Records wisdom, grounding, plus Jin Shin Jyutsu self-help holds.
“Play: Maximize every moment of aliveness. Experience pleasurable involvement in all your activities and enjoy what you are doing. Have fun!” *Play quotes from The Original Angel Cards Book by Kathy Tyler and Joy Drake.
Like most people, I only take an extended rest when forced.
From Jin Shin Jyutsu® acupressure, we know harmony begins with the breath. Balanced exhale and inhale, as well as other forms of giving and receiving, support health and awareness.
A sense of adventure allows you to embrace the unknown and open to what's possible. Release agendas and holding, be curious, and absorb life's richness.
I learned to revere my intellect and discount the rest of my body-mind. Know what you know and what you don’t.
Presence means you embody and empower your authentic self. When you let go of any facade created to make yourself look better to yourself or to others, you liberate yourself.
Many of my readers and clients learned to prioritize others over themselves. Even when offered assistance they may decline it, feeling they must sacrifice for the “greater good.” Yet sacrifice and greater good oppose each other.
With every thought you have, word you speak, and action you take, you obey something or someone. When you obey yourself and not external authority or outdated beliefs, your true self is the part of you in charge.
I confess I’m a recovered self-improvement addict. I believe this attachment to self-improvement resulted from conditioning by my family and society to value high achievement and embrace ever-increasing standards.
Whatever holidays you celebrate you may feel physically, mentally, or emotionally drained after them. Even if you harmonized with your fingers, holidays inherently disrupt your normal daily rhythm. If you traveled, you may have jet lag.
In fact, give the holidays every finger if necessary. According to Jin Shin Jyutsu® acupressure, each finger corresponds to an “attitude” or negative emotion.
I’ve discovered most successful Akashic Records explorations share common elements including a curiosity about energetically charged situations. Either positive or negative charge tends to reveal where the rich soul-level information awaits.
According to the art of Jin Shin Jyutsu® anger reflects the fear of not getting what you want. In contrast, when you experience contentment, you make peace with the present moment and all it contains. What you get becomes what you want.
We’ve all heard the maxim “It’s better to give than to receive.” In truth, however, a balanced life requires both giving and receiving just as a body requires exhaling and inhaling.
Honesty begins as an inner experience. Knowing yourself allows you to articulate what you need, want, and feel to yourself first. Admitting your truth sometimes feels liberating but can also feel painful.
Everyone on this planet belongs to our earth family including the people who personally challenge us as well as those whose inhumane behaviors brings us closer to both our global connection as well as our mortality.
Energetic imbalance drives the need for rejuvenation. Excess energy can lead to physical pain or mental/emotional overwhelm. Insufficient energy may manifest as numbness at the physical level or as stagnation and “stuckness.”
ou possess gifts and perspectives which distinguish you from any other human. While you may notice and appreciate some of your aptitudes, you may take others for granted because they seem normal and thus unremarkable to you.
Extending forgiveness to yourself and others means you drop hot coals burning inside you. Staying hurt or angry robs you of peace and ease. Resentments, judgments, and fears burn valuable energy which you could redirect toward what nourishes you.
Tenderness of the heart opens you to giving and receiving love. A hardened heart must melt to transform into a tender one. Tenderness also implies sensitivity and gentleness.
Gratitude further accelerates bringing what you want via appreciation. You ask the universe to keep bringing deliciousness. In my Akashic Records work, the positive or negative charge on anything points the way toward greater harmony.
I read Eckhart Tolle’s The Power of Now repeatedly before I deeply absorbed the reality of now as the only moment you can take action. Now-moments strung together become your life and create the rolling threshold between your past and your future.
According to Jin Shin Jyutsu® Japanese acupressure, all disharmonies arise from fear. Fear cannot co-exist with contentment, serenity, or harmony.
I find moderation challenging at times. Some commitments trigger a compulsion to overdo it, to give 110%, to leave nothing in the tank. Unfortunately I tend to discover imbalance after the fact, when other parts of my life get neglected.
Sometimes soul learning the hard way most efficiently meets your soul’s objectives. You might spend many lifetimes learning something gently and incrementally or you could opt for an in-your-face, you’ll-get-this-now approach.
Love doesn’t exist as either present or not present, it exists as an continuum you can access more readily as you evolve. Sometimes you offer a shirt and sometimes you receive one while you explore how to love all beings, including yourself, more.
Transmitting your inner reality to the world requires connection and communication both. Sometimes the challenge lies in finding someone who can hear you at a heart level.
As Buddha stated, “You, yourself, as much as anybody in the entire universe, deserve your love and affection.” Yet many of us, even long-time spiritual seekers, often hold ourselves to a higher standard.
Your Jin Shin Jyutsu® (JSJ) astrological phrase reveals a special gift you can leverage to overcome inner obstacles, including the JSJ attitude associated with your sign. Your greatest weakness unveils your strongest potential for growth.
While prudent measures such as locking doors do increase your safety, attempting to wrangle fear externally only goes so far. Trust arises from within, largely independent of your outer circumstances.
According to the Akashic Records you select the key aspects of your human incarnation before you arrive. For example, you choose your parents and siblings, your hometown, your gifts and challenges, and even your physical appearance.
Where you go and what you do reflect your present state of mind, body, and spirit. Returning to your intention solidifies your commitment and purpose.
Your comfort zone defines how far you believe you can stretch yourself. Metal tempered at high temperature withstands subsequent exposure to lower temperatures. Likewise, when you reach beyond your perceived limits, you permanently expand your range.
We open with a 45 minute or so Akashic Records consultation. The revealed themes, patterns, and disharmonies drive the table work in conjunction with your "pulses," body reading, and my intuitive insights. A follow-up e-mail documents what occurs during the energy work and includes customized self-helps.
In this work, you remain fully clothed. Just wear whatever will feel comfortable while lying on my massage table. If it's a remote session, I'll ask you to rest while I send energy.
Please consider the personal or interpersonal disharmony that led you to me and how you would like it to shift. During the session, we'll explore and address the origins and drivers of each "project."
No, the records aren’t a good resource for predictions. If there’s something you hope will happen, the records might reveal a series of necessary steps to reach your desired outcome but not the timing. For predictions, please consult a good psychic or astrologer!
Minors are under their parents' legal and energetic jurisdiction until they are 18, regardless of their maturity level.
The greatest benefit occurs when I incorporate all four modalities I practice. The option without the Akashic Records is appropriate for children under 18 who cannot receive readings. A stand-alone reading can bring insight and healing but does not involve my direct interaction with your energetic and physical bodies like my other practices.
No, but you are welcome to record sessions yourself.
Self-helps, both from Jin Shin Jyutsu and the Embodied Energy System, support your continued harmony, accelerate your evolution, and empower you. Plus they make you sparkly!