The Main Central Vertical (MCV) flow and self-help from the ancient healing art of Jin Shin Jyutsu harmonizes everything physical, mental, emotional, and spiritual. In this post, I discuss specific projects harmonized by MCV and how to apply MCV.
About three weeks ago, my 56-year-old physically fit husband experienced paralysis of his right side following a stroke. Today it's like his stroke never happened.
Difficult times require us to be and do differently, both as individuals and collectively. Racism, the pandemic, the #metoo movement, and other local, national, and global crises ask us to bring every aspect of our brilliant selves front and center.
Some Jin Shin Jyutsu self-helps for managing emotions, enhancing immunity, and supporting our lungs. Also, I'm hosting free Immunity in Community gatherings.
Harmony begins with an open heart. How can you invite more open-heartedness and thus deeper connections?
I love watching my own videos, as odd as it sounds. When I hear other people criticize their own videos, I remember what it was like to be hard on myself but I'm also struck by how far I've shifted from self-conscious to soul conscious.
This year I found my word of the year in my Akashic Records. It amuses me I sometimes forget I have this vast soul resource I can access whenever I want. This reminds me to stay present.
Holiday traditions need to evolve as we do. People pleasers especially need to pay attention to their inner landscape to explore what does and doesn't resonate in present time.
Flow and change never end. You're always growing and evolving even when it looks and feels like you're stuck. Sometimes movement requires surrendering to life or else implementing an aligned action so you can rejoin the flow.
Most people find tax time taxing! Let's get curious about what causes tax stress and how to harmonize it with Akashic Records wisdom, grounding, plus Jin Shin Jyutsu self-help holds.
“Play: Maximize every moment of aliveness. Experience pleasurable involvement in all your activities and enjoy what you are doing. Have fun!” *Play quotes from The Original Angel Cards Book by Kathy Tyler and Joy Drake.
Like most people, I only take an extended rest when forced.
From Jin Shin Jyutsu® acupressure, we know harmony begins with the breath. Balanced exhale and inhale, as well as other forms of giving and receiving, support health and awareness.
A sense of adventure allows you to embrace the unknown and open to what's possible. Release agendas and holding, be curious, and absorb life's richness.
I learned to revere my intellect and discount the rest of my body-mind. Know what you know and what you don’t.
According to the Akashic Records you select the key aspects of your human incarnation before you arrive. For example, you choose your parents and siblings, your hometown, your gifts and challenges, and even your physical appearance.
Where you go and what you do reflect your present state of mind, body, and spirit. Returning to your intention solidifies your commitment and purpose.
Your comfort zone defines how far you believe you can stretch yourself. Metal tempered at high temperature withstands subsequent exposure to lower temperatures. Likewise, when you reach beyond your perceived limits, you permanently expand your range.
Recently I helped a client who felt like someone’s puppet, feeling disempowered and overwhelmed. An Akashic Records reading revealed she falsely believed she had to kowtow to the other person’s demands.
How you evaluate yourself impacts the quality of your life. Both high and low standards can negatively influence your satisfaction and even how well you function.
An open mind perceives possibilities a closed mind cannot. Openness also invites optimism, allowing positive, workable solutions to surface.
Appropriate responsibility allows you to discern what you “own” and what to do about it. If you tend toward over-responsibility, like I do, you may take on more than your share hoping to avoid blame.
I view acceptance as a three-pronged challenge and opportunity: to accept what life brings, to accept other people, and to accept yourself. Whenever you can manage this, you align with life.
Resilience also preserves your energy, allowing you to spend it more efficiently and effectively rather than burning it fighting reality. As Byron Katie says, “When I argue with reality, I lose—but only 100% of the time.”
Perfectionism depends on a black and white view of the world, discounting “lesser” steps as irrelevant.
Yet despite my equanimity with life’s ups and downs in general, when I fail to eliminate her suffering I tend to feel hard on myself. I lean into “May my heart remain open.” I also tap into how every experience benefits our soul’s evolution.
When you clear fifty years of accumulated belongings including two cars from a house in twelve days, almost everything happens spontaneously.
I began writing this post while on the plane headed to my mother’s home to help her clear fifty years of accumulated items, move and store what she’ll need in Vermont, sell two cars, and start the home selling process with a realtor.
Heart knowing transcends the mind. Dropping more deeply into yourself, you realize everything somehow resolves and you possess all the necessary internal and external resources to keep moving forward in life.
This past week when I fretted about how we’ll manage to downsize fifty years of accumulated belongings from my mother’s house to move her here, my husband reminded me, “Stop focusing on what ifs and focus on what is.”
Last week I co-hosted a Positive Fabulous Women chat (#pfwchat) on the topic of prioritizing self-care. The replies to my question “Where does self-care rank in your priorities?” reinforced my impression that self-care continues to challenge us.
Change may shadow, lead, haunt, encourage, or grow you. Change, your constant companion, often comes unbidden and not in the form you anticipate or desire. You may either love or hate change, depending on the outcome and whether you initiated it.
You arrive on this planet with innate gifts and challenges. Your aptitudes come as part of the package of “you.” Most people spend a fair amount of time focusing and working on their weaknesses and taken some of their strengths for granted.
Trust your intuition. Don’t always believe what you think. Sometimes it’s better to measure than guess. Sickness creates “down time on demand.” Do or do not…there is no try.” Others only become a burden if you don’t take care of yourself first.
We moved our clocks ahead an hour this past weekend to “spring forward.” I dread these twice yearly time changes since they tend to discombobulate me, especially since I rarely use an alarm clock.
Soul authority always comes from a loving, compassionate place. This authority brings a sense of “you’ve got this.” It empowers you to accept your current experience while envisioning and inviting a more expanded one.
In Linda Howe’s newest book Discover Your Soul’s Path through the Akashic Records: Taking Your Life from Ordinary to ExtraOrdinary, you enter the inspirational, fascinating realm of the Akasha with her.
Another 52 blog posts about soul-level harmony and wholeness based on what I’ve learned from: Jin Shin Jyutsu® (JSJ), The Akashic Records, Intuitive healing, and my journey from a chemical engineer at IBM to healer.
Naturally you want to release the intensity of whatever bothers you most, be it a relationship, a situation, or a habit.
While medical research continues to correlate sufficient sleep with health and well-being, insomnia remains a huge obstacle. The Wall Street Journal reports 30% of Americans suffer from insomnia.
We open with a 45 minute or so Akashic Records consultation. The revealed themes, patterns, and disharmonies drive the table work in conjunction with your "pulses," body reading, and my intuitive insights. A follow-up e-mail documents what occurs during the energy work and includes customized self-helps.
In this work, you remain fully clothed. Just wear whatever will feel comfortable while lying on my massage table. If it's a remote session, I'll ask you to rest while I send energy.
Please consider the personal or interpersonal disharmony that led you to me and how you would like it to shift. During the session, we'll explore and address the origins and drivers of each "project."
No, the records aren’t a good resource for predictions. If there’s something you hope will happen, the records might reveal a series of necessary steps to reach your desired outcome but not the timing. For predictions, please consult a good psychic or astrologer!
Minors are under their parents' legal and energetic jurisdiction until they are 18, regardless of their maturity level.
The greatest benefit occurs when I incorporate all four modalities I practice. The option without the Akashic Records is appropriate for children under 18 who cannot receive readings. A stand-alone reading can bring insight and healing but does not involve my direct interaction with your energetic and physical bodies like my other practices.
No, but you are welcome to record sessions yourself.
Self-helps, both from Jin Shin Jyutsu and the Embodied Energy System, support your continued harmony, accelerate your evolution, and empower you. Plus they make you sparkly!
