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Akashic Records

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Releasing Attachments

Monday, March 31, 2014
Written by:
Christy Johnson, Ph.D.
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Your soul doesn’t worry about getting its own way.  In fact, your soul doesn’t cling to anything.  At a soul level every moment contains potential contentment and ease.  Does this sound out there, impossible to attain?  Try these practical suggestions for moving toward a soul-centered calmness.

Release attachments to evolve from your ego-based “little s” self to your soul-oriented “big S” Self.  Notice your “rules,” what you find acceptable as well as what seems intolerable.  The more intense the attachment, the more tension arises when life doesn’t conform to your wishes.  Ask yourself whether your preferences and attachments matter in the larger scheme of things.  Will it matter tomorrow, next week, next year, or at the end of your life?  Notice how releasing preferences liberates you.

Notice when you perceive anything or anyone as a problem, a way of judging and rejecting the here and now as unacceptable.  What appears as messiness at a human level actually represents perfection from the soul perspective, ideally suited for each person’s evolution.  Recently when I explored what I considered someone’s problematic rigidness, I learned from the Akashic Records rigidity represents calcified attachments.  How amusing to discover I felt intolerant toward someone else’s intolerance!

Remember your soul embodies ease and grace, not tension and anxiety.  You can approach these states when you engage in time-proven approaches such as meditation, yoga, tai chi, and other spiritual practices which help release your mind’s busyness and attachment.  The more you invite your soul rather than your mind to guide your actions, the more joy and satisfaction you experience.

Do you catch yourself wanting situations, experiences, or people to change?  Does it help to remember you don’t have attachments at a soul level?


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This year I found my word of the year in my Akashic Records. It amuses me I sometimes forget I have this vast soul resource I can access whenever I want. This reminds me to stay present.

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Many of my readers and clients learned to prioritize others over themselves. Even when offered assistance they may decline it, feeling they must sacrifice for the “greater good.” Yet sacrifice and greater good oppose each other. 

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Frequently Asked Questions

How does a typical Energy Quartet session go?

We open with a 45 minute or so Akashic Records consultation. The revealed themes, patterns, and disharmonies drive the table work in conjunction with your "pulses," body reading, and my intuitive insights. A follow-up e-mail documents what occurs during the energy work and includes customized self-helps.

What should I wear to receive table work?

In this work, you remain fully clothed. Just wear whatever will feel comfortable while lying on my massage table. If it's a remote session, I'll ask you to rest while I send energy.

How do I prepare for a session?

Please consider the personal or interpersonal disharmony that led you to me and how you would like it to shift. During the session, we'll explore and address the origins and drivers of each "project."

Are the Akashic Records predictive?

No, the records aren’t a good resource for predictions. If there’s something you hope will happen, the records might reveal a series of necessary steps to reach your desired outcome but not the timing. For predictions, please consult a good psychic or astrologer!

Why can't children receive Akashic Records consultations?

Minors are under their parents' legal and energetic jurisdiction until they are 18, regardless of their maturity level.


The greatest benefit occurs when I incorporate all four modalities I practice. The option without the Akashic Records is appropriate for children under 18 who cannot receive readings. A stand-alone reading can bring insight and healing but does not involve my direct interaction with your energetic and physical bodies like my other practices.

Do you record Akashic Records consultations?

No, but you are welcome to record sessions yourself.

Why do self-helps?

Self-helps, both from Jin Shin Jyutsu and the Embodied Energy System, support your continued harmony, accelerate your evolution, and empower you. Plus they make you sparkly!