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Akashic Records

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Judge Not, Fear Not, Resist Not

Monday, September 9, 2013
Written by:
Christy Johnson, Ph.D.
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Are you free of judgment, fear, and resistance?  I first heard the maxim “Judge Not, Fear Not, Resist Not” during my practitioner and advanced teacher training with Linda Howe, founder of The Center for Akashic Studies, and love it as a way to check my alignment pulse.

Judge Not.  Negative judgment allows you to push away people, experiences, and yourself.  Even categorizing something as good separates you from living fully since if everything can be judged as “good” in the moment, it means “bad” lurks just around the corner.  A reality charged with evaluations can interfere with your forward momentum if you become focused on how to preserve the good and avoid the bad rather than living experiences as they come.  So how do you move from judgment to acceptance without falling into the trap of judging your judging?  See if you can get your head around the idea nothing requires a label of good or bad, even judging.  It is what it is, no more or less.  Less charge on something means less struggle and easier release.

Fear Not.  Fear projects you into a non-existent future.  To quickly arrest fear, tune into now.  Still breathing?  Have enough food?  What about a place to sleep?  Your thoughts create most of your fear and you decide whether to believe your thoughts or not.  Trust your inhale and exhale more than your thoughts.

Resist Not.  Without judgment or fear, what is there to resist?  Surrender lets you off the hook.  You didn’t create this universe nor do you maintain it, somehow it just keeps running regardless of what you do or don’t do.  You don’t have to flail around fighting reality.

How’s your acceptance, courage, and surrender these days?  I invite you to share a success story or to publicly declare your intention to release something (or everything!) you judge, fear, or resist.


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Frequently Asked Questions

How does a typical Energy Quartet session go?

We open with a 45 minute or so Akashic Records consultation. The revealed themes, patterns, and disharmonies drive the table work in conjunction with your "pulses," body reading, and my intuitive insights. A follow-up e-mail documents what occurs during the energy work and includes customized self-helps.

What should I wear to receive table work?

In this work, you remain fully clothed. Just wear whatever will feel comfortable while lying on my massage table. If it's a remote session, I'll ask you to rest while I send energy.

How do I prepare for a session?

Please consider the personal or interpersonal disharmony that led you to me and how you would like it to shift. During the session, we'll explore and address the origins and drivers of each "project."

Are the Akashic Records predictive?

No, the records aren’t a good resource for predictions. If there’s something you hope will happen, the records might reveal a series of necessary steps to reach your desired outcome but not the timing. For predictions, please consult a good psychic or astrologer!

Why can't children receive Akashic Records consultations?

Minors are under their parents' legal and energetic jurisdiction until they are 18, regardless of their maturity level.


The greatest benefit occurs when I incorporate all four modalities I practice. The option without the Akashic Records is appropriate for children under 18 who cannot receive readings. A stand-alone reading can bring insight and healing but does not involve my direct interaction with your energetic and physical bodies like my other practices.

Do you record Akashic Records consultations?

No, but you are welcome to record sessions yourself.

Why do self-helps?

Self-helps, both from Jin Shin Jyutsu and the Embodied Energy System, support your continued harmony, accelerate your evolution, and empower you. Plus they make you sparkly!