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Jin Shin Jyutsu®

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Conflicting Thoughts? Go Deeper

Monday, June 9, 2014
Written by:
Christy Johnson, Ph.D.
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Ever noticed how your mind broadcasts contradictory demands?  For example, your mind might tell you to lose five pounds but also urge you to eat a bag of cookies.  Or it might rant about how it wants you to sell your house immediately while at the same time warning you not to lower your asking price.  Maybe it tells you how much you have to do while also berating you for not taking more down time.  “Wrong” choices surround you when you try to appease your mind!

The mind craves more superficial, small-minded, short-term satisfactions over deeper soul level ones.  It wants to feel smart, attractive, thin, and gifted, just to name a few.  Often it aims to feel superior to other people, set apart and isolated in a supposedly good way.

As humans we crave connection, not isolation.  When conflicting thoughts arise, reconnect to your true self, other people, and the planet.  Your true self doesn’t care how much you weigh, what you eat, whether your house sells, or how much work you complete.  It craves peace, ease, contentment, connection, and joy.  When you focus on what matters to your deeper self, the mind concerns slide to the back of your awareness.

If you’d like to apply Jin Shin Jyutsu® (Japanese acupressure) self-helps to support this shift, the Stomach, Diaphragm, and Umbilicus Organ Function self-helps address connectedness.  Safety Energy Lock (SEL) 9 helps with transformation, discernment, and wisdom whereas SEL 15 connects you to the earth and also invites joy and laughter.  SEL 13 connects you to your deepest knowing and spirituality.

What deeper desires could transcend your contradictory thoughts?  What tools do you use to connect to what deeply matters to you?


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Frequently Asked Questions

How does a typical Energy Quartet session go?

We open with a 45 minute or so Akashic Records consultation. The revealed themes, patterns, and disharmonies drive the table work in conjunction with your "pulses," body reading, and my intuitive insights. A follow-up e-mail documents what occurs during the energy work and includes customized self-helps.

What should I wear to receive table work?

In this work, you remain fully clothed. Just wear whatever will feel comfortable while lying on my massage table. If it's a remote session, I'll ask you to rest while I send energy.

How do I prepare for a session?

Please consider the personal or interpersonal disharmony that led you to me and how you would like it to shift. During the session, we'll explore and address the origins and drivers of each "project."

Are the Akashic Records predictive?

No, the records aren’t a good resource for predictions. If there’s something you hope will happen, the records might reveal a series of necessary steps to reach your desired outcome but not the timing. For predictions, please consult a good psychic or astrologer!

Why can't children receive Akashic Records consultations?

Minors are under their parents' legal and energetic jurisdiction until they are 18, regardless of their maturity level.


The greatest benefit occurs when I incorporate all four modalities I practice. The option without the Akashic Records is appropriate for children under 18 who cannot receive readings. A stand-alone reading can bring insight and healing but does not involve my direct interaction with your energetic and physical bodies like my other practices.

Do you record Akashic Records consultations?

No, but you are welcome to record sessions yourself.

Why do self-helps?

Self-helps, both from Jin Shin Jyutsu and the Embodied Energy System, support your continued harmony, accelerate your evolution, and empower you. Plus they make you sparkly!